Cherries and Red Cherry Juice Benefits
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Tart cherries and cherry juice have been found to have anti-inflammatory qualities to it benefiting people suffering from rheumatoid arthritis and other diseases related to inflammation. Certain natural chemicals in tart cherries have been shown to reduce inflammation in many test studies. Using cherries in cooking can help you and your loved ones gain nutritional as well as health advantages through using this great fruit. Try using some great cherry recipes for meats, sauces and of course, baking.

 
windyroy's picture

Cheery Cherries

Hey, thanks for this video and insight into the benefits of cherries. Watching this guy popping them in his mouth, while talking about how good they are for you, made me want to run right out and get a bunch. Can't wait to see what you guys post next!

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