I do not want February to slip away without honoring the grapefruit. This particular fruit many enjoy and many hate. Part of the dislike is the hassle of cutting grapefruit into segments up but with almost all grocery stores offering segmented grapefruits there is no reason to enjoy more often. A great salad idea is taking the segments and marinating in balsamic vinaigrette and pouring over salad greens, you can add chicken, walnuts and blue cheese for a complete lunch. You can watch this video to learn how to properly remove grapefruit sections.