Fish Burger Sandwiches
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Many people practice the Lenten observance of a meatless Friday meal. Fried fish is not the only way to enjoy a “Fish Friday” try out this great fish burger recipe.


2 pounds of fresh or frozen thawed cod
2 eggs
2 Tbl Whole grain mustard
½ tsp salt
¼ tsp pepper
½ tsp lemon juice
¼ cup chopped fresh parsley
½ cup chopped red bell peppers (fine)
2 cups panko bread crumbs


-Pat fish with paper towel to remove any excess liquid.
-Using food processor grind the fish until it is chunky.
-Add eggs, mustard, salt, pepper, and lemon juice and pulse until the eggs are blended into the mixture pour
this mixture into a bowl.
-Add parsley, red peppers, and bread crumbs to the mixture and mix by hand.
-Form into patties and pan fry or broil until internal temperature of 165*
-Serve with Italian hard rolls with loose leaf lettuce and Roma tomatoes.

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