fish

Tasty, Homely Monkfish

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Sometimes called "poor man's lobster," Monkfish are a deep-sea dwelling fish with a very ugly outer appearance.

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Fish Burger Sandwiches

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Many people practice the Lenten observance of a meatless Friday meal. Fried fish is not the only way to enjoy a “Fish Friday” try out this great fish burger recipe.

Ingredients: 

2 pounds of fresh or frozen thawed cod
2 eggs
2 Tbl Whole grain mustard
½ tsp salt
¼ tsp pepper
½ tsp lemon juice
¼ cup chopped fresh parsley

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Cornmeal Cod

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With the Lenten season here fish recipes to keep things interesting should include Cornmeal Cod in your collection.

Ingredients: 

2 pounds of fresh cod
2 cups cornmeal
1 tsp yellow curry
1 tsp paprika
1 tsp chili powder
1 tsp black pepper
1 Tbl dry parsley
1 Tbl salt

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Tilapia with Capers & Citrus Broth

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This is one of the fastest dishes I've ever made - I once got it down to 16 minutes, from start to finish - but I'm slow, so I'm sure that's no record.

Ingredients: 

4 Six ounce tilapia fillets
1 oz. shallots
2 oz. capers
1 TBSP fresh basil, chopped
2 oz chopped tomatoes
3 oz sauvignon blanc
1 wedge lemon juice

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Cod Fish Tacos

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Nothing like some crispy, delicious fish tacos!
For this recipe that feeds two, you'll need a relatively firm fish such as cod.

Ingredients: 

2 cod fillets
4 soft flour tortilla wraps
1 cup flour
1 cup breadcrumbs
1 tsp salt
1 tsp pepper
1 tsp paprika
1 tblspn canola oil
lettuce

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Fish Tacos

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Yummy fish tacos...mmmm!

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