Shrimp

Bulgur Risotto with Corn and Shrimp

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This will keep you full for hours, the bulgur is rich in fiber and the shrimp is packed with protein. But it takes just minutes to make!

Ingredients: 

2 tbsp olive oil
3 cloves garlic, finely chopped
1 cup bulgur wheat
1/2 tsp salt
12 oz fresh or frozen (thawed) raw shrimp, shelled and deveined

Risotto
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Shrimp and Pancetta on Polenta

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This is an Italian twist on the longtime southern favorite, shrimp and grits. Using instant polenta, cuts your work in half.

Ingredients: 

1/2 cup instant polenta
1/4 pound pancetta, chopped
2 garlic cloves, minced
1/4 TSP hot red pepper flakes
3 TBSP extra-virgin olive oil, divided

shrimp & pancetta
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